<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-26957843</id><updated>2011-12-22T17:13:28.363Z</updated><title type='text'>Climb, climb, climb...</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default?start-index=101&amp;max-results=100'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>313</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-26957843.post-4019372249993663581</id><published>2011-12-22T17:12:00.000Z</published><updated>2011-12-22T17:13:28.373Z</updated><title type='text'>Feliz Natal!</title><summary type='text'>provided by flash-gear.com</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4019372249993663581/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4019372249993663581' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4019372249993663581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4019372249993663581'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/12/feliz-natal.html' title='Feliz Natal!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2986679464858208162</id><published>2011-10-21T13:47:00.002+01:00</published><updated>2011-10-21T15:01:33.442+01:00</updated><title type='text'>Mais uma aventura</title><summary type='text'>Desta vez não vou em nenhuma aventura com amigos mas vou embarcar em outra garnde aventura. Vou dar um curso de iniciação à escalada. Este fim-de-semana vamos escalar na Serra da Freita o que o S. Pedro nos deixar e para o próximo fim-de-semana vamos rumar a Poios e à Redinha. </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2986679464858208162/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2986679464858208162' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2986679464858208162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2986679464858208162'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/10/mais-uma-aventura.html' title='Mais uma aventura'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5486274849709166113</id><published>2011-10-18T22:07:00.018+01:00</published><updated>2011-10-19T17:14:02.486+01:00</updated><title type='text'>Fraga do Anamão!</title><summary type='text'>isabel diz - Ai! ai ai aiisabel diz - Doem-me as costas e os pés! isabel continua a dizer - Já não aguento as placas da Meadinha, aqueles gratonzinhos a cravarem-se nos pés. isabel não se cala - Porque não vamos fazer outra coisa qualquer hoje? Podiamos ir caminhar, ou então ir escalar a outro sitio qualquer!!!.E foi assim que chegámos ao Anamão!.O Anamão (foto: Fernando Pereira).Já que não íamos</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5486274849709166113/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5486274849709166113' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5486274849709166113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5486274849709166113'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/10/fraga-do-anamao.html' title='Fraga do Anamão!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-8TZzqXcR6Hg/Tp7nbinvfTI/AAAAAAAAESQ/0ISyNn6RCqo/s72-c/2633795304_e4df61a89c.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6878366363887536129</id><published>2011-10-13T16:03:00.007+01:00</published><updated>2011-10-13T16:35:03.210+01:00</updated><title type='text'>Meadinha</title><summary type='text'>A última vez que escalei no Gerês tinha sido na "grande expedição moura" à Meadinha decorria a primavera de 2009. Foi muito bom voltar a este pequeno paraíso de rocha na serra da Peneda. Desta vez o pessoal do norte esteve em maioria representados pelo Marco e os Abismados. Felizmente o Miguel Loureiro também estava por lá para a coisa ficar mais moura!A via que escalámos foi a "KK de luxe", 6 </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6878366363887536129/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6878366363887536129' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6878366363887536129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6878366363887536129'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/10/meadinha.html' title='Meadinha'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2571679715697840442</id><published>2011-10-13T15:09:00.007+01:00</published><updated>2011-10-13T16:24:41.192+01:00</updated><title type='text'>Serra da Freita</title><summary type='text'>Ainda antes de falar das vias das "mulheres" na serra da Estrela vou passar à frente alguns fins-de-semana para deixar aqui uma pequena descrição das últimas aventuras.Ainda antes de rumar a Braga para escalar na Meadinha, passei pela Serra da Freita para andar a pé e descer o rio Frades inferior sem fato neoprene, facto só possivel nesta nova estação que fica entre o Verão e o Outono :) Fiquei </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2571679715697840442/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2571679715697840442' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2571679715697840442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2571679715697840442'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/10/ainda-antes-de-falar-das-vias-das.html' title='Serra da Freita'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-zkiwJMUZdVY/Tpb5C4BQl-I/AAAAAAAAEJ8/b11X422So8c/s72-c/freita2.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6240749025221909721</id><published>2011-10-11T15:43:00.006+01:00</published><updated>2011-10-11T16:11:40.269+01:00</updated><title type='text'>Penedo da Abelha</title><summary type='text'>A primeira vez que ouvi falar de escalada em Góis foi praí em 2006 pela boca do Miguel Grilo. Na altura ele tinha-me dito que havia por lá um monte de rocha, entre os quais um penedo muito vertical que repartia as vias em três largos com rocha muito boa. Há muito pouca informação na net sobre o Penedo da Abelha. Felizmente fui falar com o Fernando Pereira que me deu toda a informação necessária </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6240749025221909721/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6240749025221909721' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6240749025221909721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6240749025221909721'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/10/penedo-da-abelha.html' title='Penedo da Abelha'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-pMypfqzJm3I/TpRagmgDBXI/AAAAAAAAEIo/uu-IlTdYHG8/s72-c/2908400198_2dd4d5ca2d.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8887902886062339449</id><published>2011-10-10T13:20:00.007+01:00</published><updated>2011-10-10T14:02:05.256+01:00</updated><title type='text'>Amigos e histórias para contar</title><summary type='text'>Estes últimos fins-de-semana foram passados na companhia de amigos. Uns maiores que outros mas todos muito amigos. Não sei se foram as saudades ou uma crise de existencialismo, a verdade é que nos últimos fins-de-semana quase sem excepção eu estive bem perto dos meus amigos… e dos amigos dos meus amigos, tal não foi a festarola que em muitos casos se proporcionou! São por isso muitas as histórias</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8887902886062339449/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8887902886062339449' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8887902886062339449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8887902886062339449'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/10/amigos-e-historias-para-contar.html' title='Amigos e histórias para contar'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-6vuyVg7WXpk/TpLsMoPOXHI/AAAAAAAAD8g/aB-SZchz6Dk/s72-c/Camalot_number_6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8606699119144565253</id><published>2011-10-03T15:20:00.003+01:00</published><updated>2011-10-03T15:22:39.843+01:00</updated><title type='text'>Curso de Iniciação à Escalada</title><summary type='text'>Para quem quer entra no mundo da escalada no final do mês de outubro vou dar um curso de escalada na Aldeia da Pena e na Redinha. Vejam as condições no cartaz e motivem-se! :)</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8606699119144565253/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8606699119144565253' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8606699119144565253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8606699119144565253'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/10/curso-de-iniciacao-escalada.html' title='Curso de Iniciação à Escalada'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-9eEg1lhMJRE/TonEyLKUXZI/AAAAAAAAD6M/v1cTfY_csIg/s72-c/curso_escalada_espacos_naturais.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-812419241602374330</id><published>2011-09-05T14:15:00.002+01:00</published><updated>2011-09-05T14:58:22.385+01:00</updated><title type='text'>Revista Outdoor</title><summary type='text'>Há dois meses atrás a Revista Outdoor lançou-me o desafio de escrever a Grande Reportagem. Não foi nada fácil dar asas à minha imaginação e escrever sobre uma coisa que gosto tanto e para um público tão generalizado. Despois de alguns momentos de desespero o artigo lá saiu.Além de um grande destaque à escalada a revista também tem um artigo muito giro do Ricardo Alves aka "Macau". Os amantes do </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/812419241602374330/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=812419241602374330' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/812419241602374330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/812419241602374330'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/09/revista-outdoor.html' title='Revista Outdoor'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-QykThaDjJmY/TmTLl6pPElI/AAAAAAAAD6A/AsEdHBQDTQk/s72-c/ROutdoor_reduzido.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3225394720138549990</id><published>2011-08-25T17:57:00.005+01:00</published><updated>2011-08-29T10:42:12.571+01:00</updated><title type='text'>Hoya Moros</title><summary type='text'>O fim-de-semana grande de Agosto foi aproveitado numa ida a Hoya Moros para blocar! Sempre tinha ouvido maravilhas sobre este spot como sendo uma das mecas do bloco nos meses quentes de verão. E as altas expectativas que tinha sobre o local não foram postas em causa, o local é realmente fantástico e merece uma visita. O que não me disseram é que também por lá existem calhaus com dimensões </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3225394720138549990/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3225394720138549990' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3225394720138549990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3225394720138549990'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/08/hoya-moros.html' title='Hoya Moros'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1879467285876041335</id><published>2011-08-16T16:42:00.003+01:00</published><updated>2011-08-16T16:58:05.793+01:00</updated><title type='text'>Santiago de Compostela</title><summary type='text'>Aproveitei o facto de estar por Lisboa em pleno mês de Agosto para ir fazer o caminho português de Santiago. Como o meu forte não é a btt a missão que tinha pela frente não se adivinhava nada fácil. Felizmente, eu não fazia a mínima ideia onde me estava a meter. E acho que só assim foi possível eu chegar a Santiago de Compostela..Partimos de Barcelos percorrendo 200 km em 3 dias. A parte </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1879467285876041335/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1879467285876041335' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1879467285876041335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1879467285876041335'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/08/santiago-de-compostela.html' title='Santiago de Compostela'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Cr_0WpbM4dI/TkqQAZ__jtI/AAAAAAAADy4/5SO5Qbc0hBI/s72-c/P1020254%2Bcopy.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2321884930518639348</id><published>2011-08-02T12:12:00.009+01:00</published><updated>2011-08-02T14:30:11.306+01:00</updated><title type='text'>Red Bull Psico Bloco</title><summary type='text'>No passado fim de semana teve lugar em Sesimbra o evento de PsicoBloco organizado pelo Ricardo Belchior e a Red Bull. Os atletas convidados foram a Natalija Gros da Eslovénia e o Miguel Riera de Espanha. A prova contou ainda com a presença de 10 atletas portugueses.Saímos do porto de Sesimbra no Sábado bem cedo em direcção à Chã dos Navegantes. Aí tínhamos umas quantas vias fáceis e não muito </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2321884930518639348/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2321884930518639348' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2321884930518639348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2321884930518639348'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/08/red-bull-psico-bloco.html' title='Red Bull Psico Bloco'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xCzy_nq9Y5M/TjfdwUldEWI/AAAAAAAADyQ/yJwsxIXwfYs/s72-c/P1010959.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3532206152395030221</id><published>2011-07-27T11:28:00.002+01:00</published><updated>2011-07-27T11:30:45.607+01:00</updated><title type='text'>Do baú!</title><summary type='text'>Esta foto também é do baú mas não tem nada a ver com escalada. Devia ter uns 12 anos quando o meu irmão me apanhou nesta foto. É uma das minhas preferidas.http://www.filmeametro.com/joaobentoboavida/ </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3532206152395030221/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3532206152395030221' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3532206152395030221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3532206152395030221'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/07/do-bau_27.html' title='Do baú!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-IxJPl9_BvuA/Ti_oPr3CxqI/AAAAAAAADvY/G9nvLOyC4Ys/s72-c/042.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7435158473437247561</id><published>2011-07-18T09:38:00.013+01:00</published><updated>2011-07-18T10:08:45.209+01:00</updated><title type='text'>Do baú!</title><summary type='text'>Estava no outro dia a escalar da Guia quando começámos a falar das fotos de escalada em que mal nos reconhecemos. Aquelas fotos de quando nos iniciámos neste desporto, as primeiras vias, as primeiras viagens a espanha, o convivio, os top-ropes, etc...Fui procurar nos meus arquivos e descobri verdadeiras preciosidades (acho que estou mesmo a ficar velha...). Aqui deixo alguns desses clássicos.Em </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7435158473437247561/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7435158473437247561' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7435158473437247561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7435158473437247561'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/07/do-bau.html' title='Do baú!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-BC2qON4YlYE/TiPzpSw7v1I/AAAAAAAADus/Qm77WZ7bRBw/s72-c/2_0001.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1230689602018129158</id><published>2011-06-29T10:52:00.023+01:00</published><updated>2011-06-29T14:45:25.883+01:00</updated><title type='text'>Raid Ilha Azul</title><summary type='text'>Desta vez larguei a corda (e também a prancha) e rumei até ao Faial, nos Açores para participar no Raid Ilha Azul. Esta foi a minha primeira experiência em corridas deste género. Há um mês atrás recebi um mail a desafiar-me para esta prova. Como era nos Açores fiquei empolgada, não só para o tipo de prova mas também pela oportunidade de voltar aos Açores. Falei com o Primo que acabou por me </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1230689602018129158/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1230689602018129158' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1230689602018129158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1230689602018129158'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/06/raid-ilha-azul.html' title='Raid Ilha Azul'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-qqjfhJyydbQ/Tgr165R_k8I/AAAAAAAADp0/defSDJGxMzE/s72-c/Copy%2Bof%2BP1010843.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7706222557012933971</id><published>2011-05-17T10:18:00.006+01:00</published><updated>2011-05-17T10:26:41.859+01:00</updated><title type='text'>SAL</title><summary type='text'>Aqui deixo uma reportagem que saiu na recente revista SAL. Esta revista com excelente design trata de todos os assuntos relacionados com Cascais. Não deixem de dar uma espreitadela para ficarem a saber um pouco mais sobre a escola de escalada da Guia e sobre a Desnível.Continuar a ler aqui... </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7706222557012933971/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7706222557012933971' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7706222557012933971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7706222557012933971'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/05/sal.html' title='SAL'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-4_3YxWO7jjM/TdI9gbgJsFI/AAAAAAAADo4/tyJiEHZSak8/s72-c/sal_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6143558375849207872</id><published>2011-05-11T12:08:00.002+01:00</published><updated>2011-05-11T12:16:54.925+01:00</updated><title type='text'>Back from Marrocos!</title><summary type='text'>E como tudo o que é bom acaba rápido estou de volta a Portugal. Fartei-me de escalar e caminhar, ou melhor, fartei-me de caminhar mas também escalei. Marrocos é sem dúvida um excelente destino para os amantes da montanha e da escalada. Mais fotos e info a serem cozinhados para serem servidos o quanto antes.Eu e a Veronique em "Au nom de la reforme"No topo do sector Cascada depois de escalar "</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6143558375849207872/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6143558375849207872' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6143558375849207872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6143558375849207872'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/05/back-from-marrocos.html' title='Back from Marrocos!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Pmy4Igky1b0/TcpuVKNrW_I/AAAAAAAADoo/jw7E4ooyrbw/s72-c/tag%2B146.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-9063899400907125365</id><published>2011-04-19T11:25:00.002+01:00</published><updated>2011-04-19T11:31:23.779+01:00</updated><title type='text'>Morocco!</title><summary type='text'>Estou quase de partida para Marrocos! :) Taghia</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/9063899400907125365/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=9063899400907125365' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/9063899400907125365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/9063899400907125365'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/04/morocco.html' title='Morocco!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-wk7HP5INjMs/Ta1jP2Cv7NI/AAAAAAAADog/fmSlGQacu-4/s72-c/Taghia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8077084718150984626</id><published>2011-03-29T15:45:00.003+01:00</published><updated>2011-03-30T15:16:02.326+01:00</updated><title type='text'>Five Ten</title><summary type='text'>Dia 7 de Janeiro. É esta a data do meu último post. Ufff… Acho que isto nunca andou tão mal por estas bandas. Não sei se posso dizer que é por falta de tempo ou falta de notícias ou mesmo uma inércia instalada para escrever qualquer coisa. É verdade que as falésias têm-me visto com menos frequência mas nem por isso deixei de escalar ou até mesmo de encadear. Embora os encadeamentos venham a passo</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8077084718150984626/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8077084718150984626' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8077084718150984626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8077084718150984626'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/03/five-ten.html' title='Five Ten'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-n0GF9gZhsoY/TZHwoU5HgoI/AAAAAAAADoU/3hwzeAfV2A8/s72-c/blog.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5016422552228138713</id><published>2011-01-07T14:55:00.009Z</published><updated>2011-01-07T15:13:24.844Z</updated><title type='text'>Surfing @ Sagres</title><summary type='text'>Depois de passar medo na aventura da abertura da via Into the Wild Grass, decidi ir passar medo para as ondas do Oceano Atlântico. E o saldo é bem positivo, porque no mar eu passo muito mais medo do que nas alturas. Com este post pretendo mudar um pouco o ambiente deste blog e mudar assim do plano vertical para o plano horizontal. A única semelhança entre o surf e a escalada é a quantidade de </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5016422552228138713/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5016422552228138713' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5016422552228138713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5016422552228138713'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2011/01/surfing-sagres.html' title='Surfing @ Sagres'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/TScqQ4du3nI/AAAAAAAADnM/Yjoef47PyKY/s72-c/P1000339.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-922986872276339485</id><published>2010-12-20T13:32:00.045Z</published><updated>2010-12-20T23:13:52.165Z</updated><title type='text'>Into the Wild Grass</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0   21         false   false   false                             MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;   /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-parent:"";  mso-padding-alt:0cm </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/922986872276339485/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=922986872276339485' title='13 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/922986872276339485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/922986872276339485'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/12/normal-0-21-false-false-false.html' title='Into the Wild Grass'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/TQ9hAHuXKII/AAAAAAAADl0/E0KiWOtuGjA/s72-c/picon_la_carrocera.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1396705772078035942</id><published>2010-11-30T13:04:00.002Z</published><updated>2010-11-30T13:08:23.255Z</updated><title type='text'>Vertigem</title><summary type='text'>www.vertigem-mag.com</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1396705772078035942/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1396705772078035942' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1396705772078035942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1396705772078035942'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/11/vertigem_30.html' title='Vertigem'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/TPT2cH8fUmI/AAAAAAAADg0/apEjXGd49Wg/s72-c/vertigem.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8313313265474684006</id><published>2010-11-09T15:52:00.001Z</published><updated>2010-11-09T16:58:55.138Z</updated><title type='text'>Uma Aventura no Douro</title><summary type='text'>Quase quase quase...</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8313313265474684006/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8313313265474684006' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8313313265474684006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8313313265474684006'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/11/aventura-no-douro.html' title='Uma Aventura no Douro'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/TNluxxL6C8I/AAAAAAAADgY/mShhXFAfhjg/s72-c/IMG_0960.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-9162780564908031142</id><published>2010-10-15T12:00:00.004+01:00</published><updated>2010-10-15T12:10:25.334+01:00</updated><title type='text'>0emissoes</title><summary type='text'>Ontem fui ver uma palestra à Bivaque sobre a viagem de bicicleta do Alexandre Páris e do Tiago Santos. Eles partiram dia 20 de Setembro de Lisboa e 251 dias depois estavam no Tajisquistão a apanhar o avião de volta a Portugal. Eu gostei imenso da palestra e da forma como esta aventura foi apresentada. Os autores fizeram sobressair as experiências únicas de contacto com culturas tão distantes. As </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/9162780564908031142/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=9162780564908031142' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/9162780564908031142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/9162780564908031142'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/10/0emissoes.html' title='0emissoes'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/TLg0SzBlNRI/AAAAAAAADf8/hcBindlkebs/s72-c/DSC_2963-vi.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6468865542229519426</id><published>2010-09-14T15:07:00.006+01:00</published><updated>2010-09-14T15:14:00.314+01:00</updated><title type='text'>Alpes</title><summary type='text'>Este verão dei uma escapadinha até aos Alpes suíços e franceses. As condições em Chamonix foram excelentes no que se refere a acomodação e menos boa no que se refere à meteorologia. O S.Pedro não colaborou muito e acho que foram mais os dias de chuva que os de sol. Felizmente no vale de Chamonix existem bastantes falésias, pelo que nos dias menos bons sempre dava para apertar na rocha de </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6468865542229519426/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6468865542229519426' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6468865542229519426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6468865542229519426'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/09/blog-post_14.html' title='Alpes'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3834844584631524905</id><published>2010-09-06T21:48:00.004+01:00</published><updated>2010-09-06T21:58:21.809+01:00</updated><title type='text'>Serra da estrela</title><summary type='text'>.Este fim-de-semana foi tempo de deixar a Desportex e passar à clássica Total na serra da Estrela. Lá saímos na sexta rumo às montanhas tugas. Havia muitas vias p escalar e também havia muito musgo para limpar. Lá puxamos do nosso rack de amigos e demos uma de Craack master a entalar todo o friend e entaleco, ora grande ora pequeno, em toda a possível fissura e até houve momentos em que nos demos</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3834844584631524905/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3834844584631524905' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3834844584631524905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3834844584631524905'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/09/blog-post.html' title='Serra da estrela'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/TIVUtlVVAWI/AAAAAAAADJI/ykOqhTXappA/s72-c/IMG_0754.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7501152301178401252</id><published>2010-08-30T14:25:00.022+01:00</published><updated>2010-08-30T14:40:39.462+01:00</updated><title type='text'>Girls</title><summary type='text'>Este Verão, no final de Julho, recebi a visita de duas amigas, que vieram a Portugal para escalar. Com o calor forte que se fez sentir neste verão além da escalada tivemos de incluir outras actividades mais refrescantes como o surf e a canoagem. No meio da confusão ainda estivemos a escalar com outra rapariga canadiana. Aqui ficam umas fotos do ambiente nesse fds de Julho. Duvido que encontrem </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7501152301178401252/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7501152301178401252' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7501152301178401252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7501152301178401252'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/08/girls.html' title='Girls'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/THuy_c-SMRI/AAAAAAAADI0/zzhhtxzS8t8/s72-c/34539_410599687933_617017933_4758929_7529937_n.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8095151240519031034</id><published>2010-08-13T07:49:00.023+01:00</published><updated>2010-08-13T08:22:35.096+01:00</updated><title type='text'>Bike Tour Sines-Sagres</title><summary type='text'>Ainda no mês de Julho, aproveitando uma semana de temperaturas amenas fomos até Sagres de bicicleta. A ideia era chegar a Sagres por estradas de terra evitando ao máximo as estradas movimentadas de alcatrão. Por isso, decidimos iniciar o percuso em Sines. Como também queriamos aproveitar as belas praias da costa alentejana e levar o passeio com calma, não tivemos pressa e calmamente descemos a </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8095151240519031034/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8095151240519031034' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8095151240519031034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8095151240519031034'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/08/bike-tour-sines-sagres.html' title='Bike Tour Sines-Sagres'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/TGTtaWB0kOI/AAAAAAAADFQ/7_WK6FlL-8k/s72-c/2.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6104002673880871222</id><published>2010-07-29T17:29:00.012+01:00</published><updated>2010-07-29T23:06:45.005+01:00</updated><title type='text'>Kayak</title><summary type='text'>Com este calor abrasador que se tem feito sentir nestas ultimas semanas, decidi mudar um pouco de desporto. Não é que tenha deixado de escalar, mas a motivação para apertar forte tem sido baixa. E porque uma imagem vale mais que mil palavras, deixo aqui umas fotos da travessia de kayak Sesimbra – Meio Mango com a Vertente Natural.É sem dúvida um passeio a não perder!  </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6104002673880871222/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6104002673880871222' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6104002673880871222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6104002673880871222'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/07/kayak.html' title='Kayak'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/TFGtI6ErJTI/AAAAAAAADCg/GFMPS0v1O1M/s72-c/37706_140045412686805_100000440412567_303968_7143458_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7762568888465540531</id><published>2010-07-26T10:41:00.000+01:00</published><updated>2010-07-26T10:42:45.373+01:00</updated><title type='text'>Bike Tour Sines-Sagres</title><summary type='text'> Da praia da Barriga à Praia da Cordoama</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7762568888465540531/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7762568888465540531' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7762568888465540531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7762568888465540531'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/07/bike-tour-sines-sagres.html' title='Bike Tour Sines-Sagres'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/TE1YVzM2hjI/AAAAAAAADBI/V1JcBZ0z4wo/s72-c/Copy+of+IMG_5096.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3117702516545769596</id><published>2010-07-12T11:25:00.004+01:00</published><updated>2010-07-12T11:34:38.144+01:00</updated><title type='text'>Deuter</title><summary type='text'>A Deuter tem novo site em português. Se querem comprar uma mochila ou saco-de-cama ou mala de viagem ou simplesmente um acessório não deixem de dar uma espreitadela.http://www.deuter.com.pt/Caminhada no Parque Nacional de Ordesa y Monte Perdido com a Guide 40+SL</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3117702516545769596/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3117702516545769596' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3117702516545769596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3117702516545769596'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/07/deuter-tem-novo-site-em-portugues.html' title='Deuter'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/TDrvnT_nGLI/AAAAAAAADA8/DC8WYMM19Zk/s72-c/deuter-logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-385447465091304706</id><published>2010-07-02T10:29:00.002+01:00</published><updated>2010-07-02T10:32:27.182+01:00</updated><title type='text'>Campeonato de Escalada</title><summary type='text'>É já no próximo fim de semana que terá lugar no Jamor o Campeonato de Escalada FPME. Não percam!Para mais informações sigam o link da Vertigem. </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/385447465091304706/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=385447465091304706' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/385447465091304706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/385447465091304706'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/07/campeonato-de-escalada.html' title='Campeonato de Escalada'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/TC2xi_RdSMI/AAAAAAAADAQ/H1R3qlJ3Ef4/s72-c/poster_small_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2128025137871389854</id><published>2010-06-21T11:11:00.004+01:00</published><updated>2010-06-21T11:44:29.306+01:00</updated><title type='text'>Sagres</title><summary type='text'>Os nossos amigos espanhóis aproveitaram o bom tempo e foram até Sagres, disfrutar da rocha e da praia...uupss, afinal foi só da rocha!.http://andreacartas.blogspot.com/2010/06/aventura-en-el-algarve.html..Andrea Cartas na Parede das Riscas</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2128025137871389854/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2128025137871389854' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2128025137871389854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2128025137871389854'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/06/sagres.html' title='Sagres'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/TB9CKFFyiGI/AAAAAAAAC_4/oa3BD0FosFI/s72-c/algarve1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3980918623212235798</id><published>2010-06-15T17:47:00.020+01:00</published><updated>2010-06-15T18:27:49.261+01:00</updated><title type='text'>Spain</title><summary type='text'> De volta! :) Mas de volta de onde?! De volta de onde fui nestes últimos meses. Depois de um Inverno desastroso onde se fartou de chover a potes e molhou todo o bocadinho de rocha passível de ser escalada eu decidi mudar de ares. E assim fui de malas e bagagens, mais computador e um monte de pés de gatos ver o aflorar da Primavera em terras espanholas. Escolhi Cornudella de Montsant, porque como </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3980918623212235798/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3980918623212235798' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3980918623212235798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3980918623212235798'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/06/spain.html' title='Spain'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/TBeveYwUtMI/AAAAAAAAC-w/r0ipjEeHiYQ/s72-c/2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4838500604581696689</id><published>2010-06-03T17:53:00.001+01:00</published><updated>2010-06-03T17:55:40.723+01:00</updated><title type='text'></title><summary type='text'>."Flying like a bird"</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4838500604581696689/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4838500604581696689' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4838500604581696689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4838500604581696689'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/06/blog-post.html' title=''/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/TAfeQjBj-2I/AAAAAAAAC8U/Q8geIY2PJZg/s72-c/DSC_2418.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2348867904471531378</id><published>2010-03-30T10:28:00.002+01:00</published><updated>2010-03-30T10:35:08.326+01:00</updated><title type='text'>Assalto!</title><summary type='text'>Este fim-de-semana fui assaltada :( Roubaram-me a minha mochila de escalada. Além de corda, pés de gato e arnés estava lá o meu material de clássica (friends da Black Diamond). Se alguém vir à venda material deste género por favor avise-me.</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2348867904471531378/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2348867904471531378' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2348867904471531378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2348867904471531378'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/03/assalto.html' title='Assalto!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-185175246049396401</id><published>2010-03-20T21:54:00.004Z</published><updated>2010-03-20T22:15:59.639Z</updated><title type='text'>Refúgio Jervis Valle Pellice</title><summary type='text'>Deixo aqui algumas fotos da minha incursão aos Alpes italianos :)As imagens valem mais que mil palavras!.</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/185175246049396401/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=185175246049396401' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/185175246049396401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/185175246049396401'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/03/refugio-jervis-valle-pellice.html' title='Refúgio Jervis Valle Pellice'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6058060544961074359</id><published>2010-03-10T11:47:00.002Z</published><updated>2010-03-10T11:51:39.591Z</updated><title type='text'>Circuito de Boulder</title><summary type='text'>É já no próximo sábado a 1ª Prova do Circuito de Boulder que terá lugar no BoulderArea, Lisboa.Mais informações em www.vertigem-mag.com..Infelizmente eu não vou poder participar na prova uma vez que não estou em Portugal. Apareçam para competir ou apoiar os competidores!</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6058060544961074359/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6058060544961074359' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6058060544961074359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6058060544961074359'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/03/circuito-de-boulder.html' title='Circuito de Boulder'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/S5eG8xOtPYI/AAAAAAAAC14/dKYrsOUzMUU/s72-c/cartaz_prova_2010_small-550x776.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1218961706730799975</id><published>2010-02-23T16:25:00.001Z</published><updated>2010-02-23T16:27:33.759Z</updated><title type='text'>Vertigem!</title><summary type='text'>Está mesmo a chegar!.http://vertigem-mag.com/</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1218961706730799975/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1218961706730799975' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1218961706730799975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1218961706730799975'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/02/vertigem.html' title='Vertigem!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/S4QBhYbHrMI/AAAAAAAAC1w/ZnDX3Wl09SI/s72-c/vertigem.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4163877171571541932</id><published>2010-02-22T17:17:00.002Z</published><updated>2010-02-22T17:21:44.077Z</updated><title type='text'>Almost going away!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4163877171571541932/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4163877171571541932' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4163877171571541932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4163877171571541932'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/02/almost-going-away.html' title='Almost going away!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/S4K8gnhwefI/AAAAAAAAC1o/1j7tKJV-nbo/s72-c/untitled4.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3644122164707256139</id><published>2010-02-12T15:13:00.002Z</published><updated>2010-02-12T15:15:43.107Z</updated><title type='text'>Austrália</title><summary type='text'>Com este tempo de frio fui tirar ao baú este Boneco de Neve que fizemos quando estávamos a passear pela terra dos cangurus! Já lá vão 6 anos...</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3644122164707256139/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3644122164707256139' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3644122164707256139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3644122164707256139'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/02/australia.html' title='Austrália'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/S3VwJfhQKmI/AAAAAAAAC08/SbNYZj_3_2E/s72-c/aus11.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3665194284039305510</id><published>2010-01-08T17:13:00.001Z</published><updated>2010-01-08T17:13:46.243Z</updated><title type='text'>O trailer!!!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3665194284039305510/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3665194284039305510' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3665194284039305510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3665194284039305510'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/01/o-trailer.html' title='O trailer!!!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1667116019593921965</id><published>2010-01-07T16:56:00.004Z</published><updated>2010-01-07T17:09:05.592Z</updated><title type='text'>Festival de imagens SEA 2009</title><summary type='text'>No ano de 2009 o SEA (Sociedade de Equipadores Anónimos) organizou dois encontros de escalada, o Petzl SEA Trip 2009 no Meio Mango e o Pianos Rachasdos 2009 em Casal Pianos. Nesta palestra, o SEA irá apresentar as melhores imagens destes dois lugares míticos que "nasceram" em 2009; um filme, produção tuga, sobre o encontro de escalada de Casal Pianos; e a reportagem da SporTV sobre o Petzl SEA </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1667116019593921965/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1667116019593921965' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1667116019593921965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1667116019593921965'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2010/01/festival-de-imagens-sea-2009.html' title='Festival de imagens SEA 2009'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/S0YUffhJBsI/AAAAAAAAC0Q/J_-Fc9Y3MhE/s72-c/110549770_etKZVZUn_Espichel02_Mar09_028.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-90587100999402621</id><published>2009-12-11T12:12:00.002Z</published><updated>2009-12-11T12:12:43.040Z</updated><title type='text'>É já amanhã!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/90587100999402621/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=90587100999402621' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/90587100999402621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/90587100999402621'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/12/e-ja-amanha.html' title='É já amanhã!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SyI3Mdxpg-I/AAAAAAAACzY/_M7_28_kbNw/s72-c/cartazA3-3.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5864813801849621584</id><published>2009-12-09T21:32:00.013Z</published><updated>2009-12-10T12:20:17.213Z</updated><title type='text'>Asgard jamming</title><summary type='text'>Dia 14 de Fevereiro às 21h na ESHTE (Sala Estoril)..Em Julho e Agosto de 2009, Nicolas Favresse, Olivier Favresse, Stéphane Hanssens e Sean Villanueva aventuraram-se numa expedição à Baffin Island, Canadá, para escalar no famoso Monte Asgard..Foram precisos 11 dias na parede, a viver nas hamacas, para conquistarem o topo do famoso Monte Asgard. Nesta aventura juntou-se a alpinista espanhola </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5864813801849621584/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5864813801849621584' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5864813801849621584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5864813801849621584'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/12/asgard-jamming.html' title='Asgard jamming'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/SyAYmfFcFSI/AAAAAAAACzM/GkE0BZTLVzc/s72-c/12.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4197543151292701759</id><published>2009-11-24T12:01:00.006Z</published><updated>2009-11-24T12:07:13.955Z</updated><title type='text'>Fenda!</title><summary type='text'>Aqui ficam umas fotos do Hugo Peniche sacadas na fenda num destes últimos fins de semana de chuva.Eu na Fita métrica.Eu e a Lorena (não façam confusão, é a filha do André Neres!)Mais do mesmo.</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4197543151292701759/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4197543151292701759' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4197543151292701759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4197543151292701759'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/11/fenda.html' title='Fenda!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SwvLxB457HI/AAAAAAAACyk/rZfw7yuHXYw/s72-c/DSC_0042.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7398276592338499102</id><published>2009-11-10T17:21:00.003Z</published><updated>2009-11-10T17:26:05.109Z</updated><title type='text'>Road to Nowhere...</title><summary type='text'>Para quem não sabe o Rui Araújo anda a passear pela Ásia, e para quem quiser viajar sem sair daqui, não deixem de dar uma espreitadela ao blog Road to Nowhere...</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7398276592338499102/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7398276592338499102' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7398276592338499102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7398276592338499102'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/11/road-to-nowhere.html' title='Road to Nowhere...'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/Svmhw2F3o9I/AAAAAAAACyE/6FzG3OMdTfs/s72-c/23.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7712949338707701986</id><published>2009-11-04T11:12:00.001Z</published><updated>2009-11-04T11:15:00.532Z</updated><title type='text'>Siurana</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7712949338707701986/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7712949338707701986' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7712949338707701986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7712949338707701986'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/11/siurana.html' title='Siurana'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/SvFh6rLzC8I/AAAAAAAACxc/AHJhvKqXILE/s72-c/P1120869.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5904593420610078112</id><published>2009-11-02T16:19:00.001Z</published><updated>2009-11-04T11:11:09.779Z</updated><title type='text'>Casal Pianos - 14 de Novembro</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5904593420610078112/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5904593420610078112' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5904593420610078112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5904593420610078112'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/11/casal-pianos-14-de-novembro.html' title='Casal Pianos - 14 de Novembro'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/SvFhPXvMCzI/AAAAAAAACxU/ZShmaFlV5PY/s72-c/cartazA3-3.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4654182983349031478</id><published>2009-11-02T10:51:00.003Z</published><updated>2009-11-02T12:16:22.316Z</updated><title type='text'>Entalados</title><summary type='text'>No fim de semana de 17 e 18 de Nov... Outubro fui à Serra da Estrela ao Encontro dos Entalados. Infelizmente o dia não chegou para tanta escalada e no final a melhor foto do dia foi esta mesmo... no terceiro largo da Shaktis Ausentes, uma das melhores linhas da Serra.Shaktis Ausentes (L3-6b+)</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4654182983349031478/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4654182983349031478' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4654182983349031478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4654182983349031478'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/11/entalados.html' title='Entalados'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/Su65uW3QgfI/AAAAAAAACxE/gLDaMBO33AA/s72-c/P1120855.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4427339527315796532</id><published>2009-10-30T13:56:00.001Z</published><updated>2009-10-30T14:00:30.676Z</updated><title type='text'>Algures em Sagres!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4427339527315796532/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4427339527315796532' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4427339527315796532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4427339527315796532'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/10/algures-em-sagres.html' title='Algures em Sagres!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SurxdGn--ZI/AAAAAAAACw8/bs_JnsFnYNA/s72-c/16560_1259864698904_1298251756_781065_5192292_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7054754824771755357</id><published>2009-10-16T11:40:00.016+01:00</published><updated>2009-10-16T11:56:56.354+01:00</updated><title type='text'>"BoulderSintra"</title><summary type='text'>Uuppss... O BoulderSintra ainda está de férias, por isso eu decidi actualizar este blogue com as novidades do bloco em Sintra. Infelizmente vão ter de gramar com fotos de má qualidade. Enquanto o Macau não chega é o que se arranja... Em contrapartida muitos blocos se têm aberto pela serra estes dias, uns com grau e outros projecto, mas possíveis! .Aqui ficam as fotos. . Nico no "La Mijinhas", </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7054754824771755357/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7054754824771755357' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7054754824771755357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7054754824771755357'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/10/bouldersintra.html' title='&quot;BoulderSintra&quot;'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SthPHaY7cJI/AAAAAAAACwc/BtJXkpBlJG4/s72-c/DSC_1377.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2796692310383254048</id><published>2009-10-15T15:11:00.002+01:00</published><updated>2009-10-15T15:13:43.648+01:00</updated><title type='text'>Vais?</title><summary type='text'> Para quem se quer entalar... e não só!</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2796692310383254048/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2796692310383254048' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2796692310383254048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2796692310383254048'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/10/vais.html' title='Vais?'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/StctzkTvNcI/AAAAAAAACu0/73iUDcuXWg4/s72-c/entaladosII_3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8925674979549273945</id><published>2009-09-25T16:21:00.002+01:00</published><updated>2009-09-25T16:53:04.950+01:00</updated><title type='text'>Do baú!</title><summary type='text'>Na altura não tive tempo para colocar aqui as fotos de uma viagem que fizemos à Meadinha no fim-de-semana do 1 de Maio deste ano. Éramos 5 aqui de Lisboa, eu, o Nuno, a Ana, o Emílio e o João mais conhecido por Baubau. As cordadas para cada dia foram escolhidas à sorte, o que tem as suas vantagens... e desvantagens. .Eu tive a sorte de calhar todos os dias na cordada de três. No primeiro dia </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8925674979549273945/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8925674979549273945' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8925674979549273945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8925674979549273945'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/09/do-bau.html' title='Do baú!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4887796248346218970</id><published>2009-09-11T15:29:00.004+01:00</published><updated>2009-09-11T15:35:27.348+01:00</updated><title type='text'>Petit Clocher du Portalet</title><summary type='text'>Esta foi sem dúvida a minha primeira verdadeira experiência na Montanha! Já sei que alguns vão achar estranho como é que escalando há tanto tempo (para mais de 10 anos…) esta é a primeira vez que escalo ao lado de um glaciar, mas nunca se é novo demais para isto :).O Petit Clocher du Portalet, no maciço do Monte Branco, é um monólito de granito que se exibe entre o glaciar Orny a norte e o </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4887796248346218970/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4887796248346218970' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4887796248346218970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4887796248346218970'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/09/petit-clocher-du-portalet.html' title='Petit Clocher du Portalet'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1839123155093794062</id><published>2009-09-08T15:27:00.005+01:00</published><updated>2009-09-08T15:40:28.535+01:00</updated><title type='text'>2009 Squamish Mountain Festival</title><summary type='text'>Deixo aqui um link com um pequeno filme que a Arc'terix fez sobre o 2009 Squamish Mountain Festival. Se virem com atenção dá para ver eu e a Lauren Lee a escalar a "Frayed ends of insanity" no Squaw :) http://www.vimeo.com/6364710.</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1839123155093794062/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1839123155093794062' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1839123155093794062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1839123155093794062'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/09/2009-squamish-mountain-festival.html' title='2009 Squamish Mountain Festival'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SqZsArwv-vI/AAAAAAAACiI/roGHTXpT0XE/s72-c/filme_squamish.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1514871370884323737</id><published>2009-09-02T12:41:00.023+01:00</published><updated>2009-09-02T13:04:56.236+01:00</updated><title type='text'>Mais Squamish!</title><summary type='text'>Estas são as últimas fotos de Squamish onde aparece um bocadinho de (quase) tudo!. </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1514871370884323737/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1514871370884323737' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1514871370884323737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1514871370884323737'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/09/mais-squamish.html' title='Mais Squamish!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/Sp5eMeWH_1I/AAAAAAAACiA/FkXz1ExEL_0/s72-c/DSC_1129.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8559690259116236344</id><published>2009-08-25T14:52:00.010+01:00</published><updated>2009-08-25T15:01:55.673+01:00</updated><title type='text'>Forgotten wall</title><summary type='text'>Mais umas fotos da minha viagem pelo Canadá. Desta vez é só Squamish e finalmente aparece alguém a escalar. Todas as fotos foram tiradas pelo Keith Ladzinsky e são numa das zonas de escalada desportiva mais famosos de Squamish, em Cheakamous Canyon! Todas as fotos são do sector Forgotten wall, uma escalada interessante numa rocha entre granito e quartzito..Lauren Lee em grande estilo a encadear </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8559690259116236344/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8559690259116236344' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8559690259116236344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8559690259116236344'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/forgotten-wall.html' title='Forgotten wall'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/SpPtG--fGVI/AAAAAAAACfI/dnGGGKYk9WY/s72-c/squamish-8-19-2009-118.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1202135748978625293</id><published>2009-08-19T15:59:00.000+01:00</published><updated>2009-08-19T16:02:28.667+01:00</updated><title type='text'>Granito!</title><summary type='text'>Isto está a ficar pior...</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1202135748978625293/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1202135748978625293' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1202135748978625293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1202135748978625293'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/granito.html' title='Granito!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SowTxV7nxkI/AAAAAAAACeE/-W_1n3XxH3A/s72-c/DSC_1215.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6151849473028675243</id><published>2009-08-19T06:14:00.003+01:00</published><updated>2009-08-19T06:18:01.737+01:00</updated><title type='text'>Squaw</title><summary type='text'>No top do "Squaw" depois de "Frayed ends of Sanity" </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6151849473028675243/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6151849473028675243' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6151849473028675243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6151849473028675243'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/squaw.html' title='Squaw'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/SouKVt9cdTI/AAAAAAAACd8/slejT7IJAMQ/s72-c/IMG_2275.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5854179061574675017</id><published>2009-08-16T02:09:00.001+01:00</published><updated>2009-08-16T07:31:27.784+01:00</updated><title type='text'>Weather Forecast</title><summary type='text'>:)</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5854179061574675017/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5854179061574675017' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5854179061574675017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5854179061574675017'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/weather-forecast.html' title='Weather Forecast'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/SodcVfcaFqI/AAAAAAAACd0/nzBjZmvYoE8/s72-c/DSC_1169.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5053281376127739834</id><published>2009-08-14T23:59:00.022+01:00</published><updated>2009-08-15T00:14:56.455+01:00</updated><title type='text'>Vancouver</title><summary type='text'>  </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5053281376127739834/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5053281376127739834' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5053281376127739834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5053281376127739834'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/vancouver.html' title='Vancouver'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SoXvRGsWvXI/AAAAAAAACds/vOzPmV8pVWc/s72-c/DSC_1088.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-308707783907048514</id><published>2009-08-13T07:47:00.017+01:00</published><updated>2009-08-13T17:56:14.180+01:00</updated><title type='text'>Tour Aquarium Vancouver</title><summary type='text'>  </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/308707783907048514/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=308707783907048514' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/308707783907048514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/308707783907048514'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/tour-aquarium-vancouver.html' title='Tour Aquarium Vancouver'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SoO4kosafRI/AAAAAAAACbM/a_aA9qmtPr0/s72-c/DSC_1008.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4710927152498817200</id><published>2009-08-12T02:26:00.000+01:00</published><updated>2009-08-12T02:28:28.173+01:00</updated><title type='text'>...</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4710927152498817200/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4710927152498817200' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4710927152498817200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4710927152498817200'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/blog-post.html' title='...'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SoIaentXR7I/AAAAAAAACZc/UwJDn66Ir48/s72-c/DSC_0036.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7610765822523373683</id><published>2009-08-08T06:03:00.041+01:00</published><updated>2009-08-08T06:38:19.249+01:00</updated><title type='text'>Canadian Rockie Montains</title><summary type='text'>Fotos, fotos e mais fotos! .As cores da paisagem vão variando entre o verde da floresta e o verde dos lagos alpinos. A escala aqui é gigante, as montanhas são grandes assim como os vales e os leitos dos rios. As populações são dispersas e afastadas, apenas a vida selvagem percorre todos os meandros destes parques. A imensidão dos glaciares transforma a paisagem e dita a corrente dos rios, mudando</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7610765822523373683/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7610765822523373683' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7610765822523373683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7610765822523373683'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/08/canadian-rockie-montains.html' title='Canadian Rockie Montains'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/Sn0LZJgMiXI/AAAAAAAACZU/okTk2PwxdF8/s72-c/DSC_0235.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8581719701923798028</id><published>2009-07-29T20:03:00.005+01:00</published><updated>2009-07-29T20:17:29.070+01:00</updated><title type='text'>Squamish!</title><summary type='text'>Este ano vou trocar as viagens a Espanha e França e vou cruzar o Atlântico. Entre trekkings, vida citadina, e uma conferência, vou rumar a Squamish! .Como é habitual nas "férias" não me vai sobrar muito tempo para postar aqui no blog, mas vou tentar colocar uma ou outra foto das Rockie Montains ou do Stawamus Chief..http://www.squamishmountainfestival.com/</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8581719701923798028/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8581719701923798028' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8581719701923798028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8581719701923798028'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/07/squamish.html' title='Squamish!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SnCecEZ_rtI/AAAAAAAACUM/asxIwHogaiU/s72-c/squamish.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7480855865585103825</id><published>2009-07-22T16:42:00.008+01:00</published><updated>2009-07-22T16:51:16.504+01:00</updated><title type='text'>Cabo da Roca!</title><summary type='text'>No passado fim-de-semana fui com o João "Baubau" Miquel e o Fernando "Ferman" até ao Cabo da Roca colocar friends e entaladores. O sector escolhido foi o Promontório e o fotógrafo foi o Ferman..Aqui ficam umas fotos de um excelente dia num sector incrível aqui bem perto de Lisboa. Aqui podem encontrar mais fotos do mesmo fotógrafo..  </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7480855865585103825/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7480855865585103825' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7480855865585103825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7480855865585103825'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/07/cabo-da-roca.html' title='Cabo da Roca!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SmczuSQcIwI/AAAAAAAACT0/Rf4YyMdOUQM/s72-c/3744052643_c0c7649797_b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-442760663608596298</id><published>2009-07-07T10:28:00.003+01:00</published><updated>2009-07-07T14:33:03.858+01:00</updated><title type='text'>Competição!</title><summary type='text'>Mais uma excelente competição de escalada! Já quase tudo foi dito sobre esta competição e por isso vou tornar-me repetitiva... Confesso que não estava muito motivada para competir e no final fiquei muito contente com a competição porque me diverti imenso, não só a escalar mas também a assistir!.Claro que não posso deixar de dar os parabéns à organização, neste caso à ADA Desnível que esteve à </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/442760663608596298/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=442760663608596298' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/442760663608596298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/442760663608596298'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/07/competicao.html' title='Competição!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6969405407504923316</id><published>2009-07-02T11:20:00.002+01:00</published><updated>2009-07-02T11:21:08.073+01:00</updated><title type='text'>Quando não se escala...</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6969405407504923316/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6969405407504923316' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6969405407504923316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6969405407504923316'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/07/quando-nao-se-escala.html' title='Quando não se escala...'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SkyKAXYKmaI/AAAAAAAACTE/5gv-Sq5LuWg/s72-c/DSC_0119.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7211559326367422085</id><published>2009-07-01T10:17:00.002+01:00</published><updated>2009-07-01T10:21:08.785+01:00</updated><title type='text'>Campeonato de Escalada FPME</title><summary type='text'>É já no próximo fim-de-semana que se realiza o Campeonato Nacional de Escalada no Jamor.Não deixes de aparecer, ou para competir ou para assistir à prova!Aqui encontras toda a informação necessária.</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7211559326367422085/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7211559326367422085' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7211559326367422085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7211559326367422085'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/07/campeonato-de-escalada-fpme.html' title='Campeonato de Escalada FPME'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SkspzHGVfnI/AAAAAAAACS8/LO8U3H4AvZI/s72-c/cartazFinal707px-72dpi.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7180274711326784248</id><published>2009-06-19T11:19:00.006+01:00</published><updated>2009-06-19T11:28:59.766+01:00</updated><title type='text'>Sagres</title><summary type='text'>Mais um grande fim de semana em Sagres. Aqui ficam as todos do Ricardo Alves "Macau"!. Parede das riscas.Parede das riscas."Despenteado mental", 7b+, Armação nova."Maria Bonita", 7b+, Parede Grande."Maria Bonita", 7b+, Parede Grande."Maria Bonita", 7b+, Parede Grande</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7180274711326784248/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7180274711326784248' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7180274711326784248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7180274711326784248'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/06/sagres_19.html' title='Sagres'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/Sjtni61Za7I/AAAAAAAACS0/_q4YpUH9ZNY/s72-c/TUL_4807.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7746191886084186557</id><published>2009-06-09T16:00:00.001+01:00</published><updated>2009-06-09T16:02:19.997+01:00</updated><title type='text'>Sagres?</title><summary type='text'>Porque sim! :)</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7746191886084186557/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7746191886084186557' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7746191886084186557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7746191886084186557'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/06/sagres.html' title='Sagres?'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/Si55XJRMgFI/AAAAAAAACSE/3Xd8Ut19vD0/s72-c/IMG_0536.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5006131028034899832</id><published>2009-06-05T12:18:00.030+01:00</published><updated>2009-06-05T14:47:18.013+01:00</updated><title type='text'>Sardenha!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5006131028034899832/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5006131028034899832' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5006131028034899832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5006131028034899832'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/06/sardenha.html' title='Sardenha!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/SikCNITc5yI/AAAAAAAACR4/0QA4xphscKw/s72-c/DSC_0462.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2656235571910528384</id><published>2009-06-04T10:02:00.003+01:00</published><updated>2009-06-04T10:09:27.493+01:00</updated><title type='text'>Relato à Patagónia!</title><summary type='text'>.A Strail fez-me o convite para partilhar uma das minhas viagens no seu site. Podem ver este mês no site da loja Strail o relato sobre a minha viagem à Patagónia. E já lá vão 3 anos... Se quiserem "viajar" não deixem de dar uma espreitadela. É só seguir o link...</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2656235571910528384/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2656235571910528384' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2656235571910528384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2656235571910528384'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/06/relato-patagonia.html' title='Relato à Patagónia!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SieOIOqo_xI/AAAAAAAACOI/zHQYoqE_J9Y/s72-c/strail.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8672240143163711430</id><published>2009-06-04T09:59:00.003+01:00</published><updated>2009-06-04T10:01:38.910+01:00</updated><title type='text'>Vamos lá actualizar isto!</title><summary type='text'>Pronto, acabaram-se as férias do blog! Parece que vou voltar ao activo (pelo menos é o que eu espero...). Este post serve apenas para dizer... nada!</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8672240143163711430/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8672240143163711430' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8672240143163711430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8672240143163711430'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/06/vamos-la-actualizar-isto.html' title='Vamos lá actualizar isto!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/SieNC95cxlI/AAAAAAAACOA/eNjCt54k43M/s72-c/DSCN4545.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-125464749990960937</id><published>2009-04-04T15:26:00.004+01:00</published><updated>2009-04-04T15:34:20.973+01:00</updated><title type='text'>Meio Mango... outra vez!</title><summary type='text'>Fotos: Miguel Catita</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/125464749990960937/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=125464749990960937' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/125464749990960937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/125464749990960937'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/04/meio-mango-outra-vez.html' title='Meio Mango... outra vez!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SddvWxXe8HI/AAAAAAAACN4/ybEEXimTGYA/s72-c/DSC_0091.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6878897390411053057</id><published>2009-04-03T15:28:00.003+01:00</published><updated>2009-04-03T15:31:16.895+01:00</updated><title type='text'>...</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6878897390411053057/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6878897390411053057' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6878897390411053057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6878897390411053057'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/04/blog-post.html' title='...'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SdYdUiGMMtI/AAAAAAAACNg/tsgK7GHkM0g/s72-c/viajar.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4982485128810953870</id><published>2009-04-02T11:47:00.002+01:00</published><updated>2009-04-02T11:50:35.444+01:00</updated><title type='text'>Missanguices</title><summary type='text'>Tenho uma amiga muito prendada que faz brincos originais e giros! Bem sei que o público alvo deste blog é do sexo masculino, não fosse este um blog de ... escalada, mas podem sempre comprar um par de brincos para oferecer à namorada e às amigas! :).Aqui fica a dica Missaguisses.com</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4982485128810953870/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4982485128810953870' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4982485128810953870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4982485128810953870'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/04/missanguices.html' title='Missanguices'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7094849954013938642</id><published>2009-04-02T11:46:00.001+01:00</published><updated>2009-04-02T11:47:39.475+01:00</updated><title type='text'>Dia 1 de Abril!</title><summary type='text'>Eheh :)</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7094849954013938642/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7094849954013938642' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7094849954013938642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7094849954013938642'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/04/dia-1-de-abril.html' title='Dia 1 de Abril!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2667884035527171454</id><published>2009-04-01T16:22:00.004+01:00</published><updated>2009-04-01T16:34:20.189+01:00</updated><title type='text'>Primeiro 8c+...no Meio Mango!</title><summary type='text'>Eheh, o primeiro 8c+ em Portugal aparece no novíssimo sector Meio Mango!!! Quem encadeou foi o Leo e propôs o grau! A via é a AVC2 (Aqui: vais, choras e cais), esta linha percorre toda cova no sector Santa Linha, são quase 40 metros de pura resistência num extraprumo gigante! .Ficamos agora à espera de futuros repetidores..Leo em grande estilo na Acção-Reacção, 8c nas Buracas (esta ainda falta </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2667884035527171454/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2667884035527171454' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2667884035527171454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2667884035527171454'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/04/primeiro-8cno-meio-mango.html' title='Primeiro 8c+...no Meio Mango!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SdOHrvPb-HI/AAAAAAAACNY/QzvpvrQP7JA/s72-c/leo_8c_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-331966670835667481</id><published>2009-03-30T11:30:00.005+01:00</published><updated>2009-03-30T12:28:06.107+01:00</updated><title type='text'>Saldo do Petzl SEA Trip</title><summary type='text'> Eu na Só a Reebok, 7b+, Sector Poças. Foto: Miguel CatitaO saldo já se sabe que foi positivo! Nestes últimos dias muita gente tem aparecido pelo Meio Mango para conhecer o lugar e escalar. Do que tenho ouvido falar toda a gente sai de lá satisfeita. Ainda bem! Muitas mais vias já foram provadas e encadeadas e o grau das vias já vai sofrendo alguma oscilação. Dentro em breve, no SEA, estarão </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/331966670835667481/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=331966670835667481' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/331966670835667481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/331966670835667481'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/saldo-do-petzl-sea-trip.html' title='Saldo do Petzl SEA Trip'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/SdCr9dCxWfI/AAAAAAAACNI/-27lz4zKj68/s72-c/bola1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-8438779514209589473</id><published>2009-03-26T10:46:00.004Z</published><updated>2009-03-26T10:52:16.082Z</updated><title type='text'>Do outro lado do Atlântico</title><summary type='text'>O Zé Abreu anda por terras brasileiras a desbundar a escalada brasuca, a curtir o sol e a trabalhar um pouco..Deixo aqui o link para o seu albúm!. </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/8438779514209589473/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=8438779514209589473' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8438779514209589473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/8438779514209589473'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/do-outro-lado-do-atlantico.html' title='Do outro lado do Atlântico'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/Sctde-b9P_I/AAAAAAAACM4/5A6W4ym_bqY/s72-c/ze_album.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4526985918738355441</id><published>2009-03-25T10:35:00.002Z</published><updated>2009-03-25T10:40:50.823Z</updated><title type='text'>Mais uma notícia</title><summary type='text'>Nuestros hermanosKimie em grande estilo na via das meninas!</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4526985918738355441/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4526985918738355441' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4526985918738355441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4526985918738355441'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/mais-uma-noticia.html' title='Mais uma notícia'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/ScoJHFENHHI/AAAAAAAACMo/VWAM5Byyu6c/s72-c/110549798_XDiSnRBR_Espichel02_Mar09_066.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2115401549581522667</id><published>2009-03-24T16:15:00.003Z</published><updated>2009-03-24T16:18:53.701Z</updated><title type='text'>Fotos fotos :)</title><summary type='text'>As fotos do encontro já estão on-line! Querem vê-las? É só segir este ou este link! Fotógrafo: Ricardo Alves</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2115401549581522667/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2115401549581522667' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2115401549581522667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2115401549581522667'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/fotos-fotos.html' title='Fotos fotos :)'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/SckHSH-QtHI/AAAAAAAACMg/CyJZY_oAkb0/s72-c/110549770_etKZVZUn_Espichel02_Mar09_028.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-2359878902143918452</id><published>2009-03-22T22:05:00.003Z</published><updated>2009-03-22T22:23:31.427Z</updated><title type='text'>Tirem-me daqui!</title><summary type='text'>Tenho lá em casa, bem guardadinha dentro de uma embalagem uma corda de escalada On Sight (60m) que está desejosa de sair de lá para ir passear pelas falésias acima. Ali sozinha, sem ver paredes, sem testemunhar encadeamentos e sem proteger quedas de escaladores fortes e audazes, a pobre corda sente-se triste e abandonada. Felizmente, por enquanto tem um SUM (também ele empacotado e fechado) para </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/2359878902143918452/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=2359878902143918452' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2359878902143918452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/2359878902143918452'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/tirem-me-daqui.html' title='Tirem-me daqui!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-339459346557879593</id><published>2009-03-18T14:05:00.004Z</published><updated>2009-03-18T14:18:48.746Z</updated><title type='text'>Coméquié?</title><summary type='text'>- Vais ou não vais?!- Ah! Eu vou!!! Mas tenho de me inscrever hoje se quiser jantar e ir à after party :) Vou já enviar um e-mail!!!.Não faltes ao Petzl SEA Trip!Inscreve-te em teampetzlbeal@gmail.comhttp://www.neueformat.com/meiomango/acessohttp://www.desnivel.com/object.php?o=18258</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/339459346557879593/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=339459346557879593' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/339459346557879593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/339459346557879593'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/comequie.html' title='Coméquié?'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/ScEARBAxW7I/AAAAAAAACMY/hW__fWMOnUg/s72-c/900a_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1634960828663046651</id><published>2009-03-16T14:32:00.002Z</published><updated>2009-03-16T14:44:08.498Z</updated><title type='text'>Petzl SEA Trip</title><summary type='text'>Para que toda a gente disfrute no sábado, aqui ficam algumas sugestões para o caso de o tempo se manter assim! :)Não se esqueçam de levar:- capacete (as vias estão equipadas "de fresco");- roupa fresca, chapéu, óculos escuros e chinelos (só para andar ao pé das vias);- água (muita água);- fruta;- bom calçado para o acesso ao sector;- motivação;- e a responsabilidade de um dia normal de escalada.E</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1634960828663046651/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1634960828663046651' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1634960828663046651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1634960828663046651'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/petzl-sea-trip.html' title='Petzl SEA Trip'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/Sb5k8JL30yI/AAAAAAAACMM/hZtErfiOfjc/s72-c/IMG_3695.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-593271063518614063</id><published>2009-03-13T16:09:00.002Z</published><updated>2009-03-13T16:11:35.790Z</updated><title type='text'>SportTV</title><summary type='text'>Eles também vão lá estar! :)</summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/593271063518614063/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=593271063518614063' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/593271063518614063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/593271063518614063'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/sporttv.html' title='SportTV'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SbqFdzsKb1I/AAAAAAAACLs/aMYQLpbHNwQ/s72-c/sporttv.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-4135466014163719436</id><published>2009-03-11T11:57:00.002Z</published><updated>2009-03-13T16:17:56.592Z</updated><title type='text'>Grande Encontro de Escalada</title><summary type='text'>ATENÇÃO é obrigatório seguro, quem não tiver seguro envie um mail para teampetzlbeal@gmail.com até dia 19 de Março, com a seguinte informação: -nºdo BI-data de nascimento-nome completo.Nota: o preço do seguro está incluído no preço da inscrição.A inscrição no jantar também é obrigatória mas até dia 18 de Março. .Ou seja só quem tem seguro e não quer ir ao jantar é que não precisa de se </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/4135466014163719436/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=4135466014163719436' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4135466014163719436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/4135466014163719436'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/grande-encontro-de-escalada.html' title='Grande Encontro de Escalada'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/SbenKel6oGI/AAAAAAAACLk/3_ZvvWmWWm0/s72-c/meio_mango.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5768235668101460662</id><published>2009-03-11T10:28:00.000Z</published><updated>2009-03-11T10:29:11.644Z</updated><title type='text'>Que calorzinho bom!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5768235668101460662/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5768235668101460662' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5768235668101460662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5768235668101460662'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/que-calorzinho-bom.html' title='Que calorzinho bom!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6045005724677256307</id><published>2009-03-09T10:09:00.010Z</published><updated>2009-03-09T10:35:41.036Z</updated><title type='text'>Meio Mango</title><summary type='text'> Sector Cabo da Boa Esperança.As vias do sector Santa Linha.Sector Santa Linha.Tirolesa, ao fundo sector Poças e sector Baía.O equipador Nuno Pinheiro na tirolesa de acesso aos sectores Cabo da Boa Esperança e sector Santa Linha.Destrepe do mal, 7b, sector Poças.Destrepe do mal, 7b, sector Poças.Destrepe do mal, 7b, sector Poças.Todas as fotos da autoria do Ricardo "Macau" Alves..Preparem-se </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6045005724677256307/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6045005724677256307' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6045005724677256307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6045005724677256307'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/meio-mango.html' title='Meio Mango'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Rk-2_LmQV74/SbTsdpYcIRI/AAAAAAAACLc/qGjSXiAAzCA/s72-c/Espichel01_Mar09_04.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5495880070421498717</id><published>2009-03-05T11:33:00.028Z</published><updated>2009-03-05T11:49:38.440Z</updated><title type='text'>Carnaval</title><summary type='text'>Porque uma imagem vale mais que mil palavras, aqui ficam as imagens de puro fanatismo!!!.Na Mercedes!.O destino, Cornudella de Montsant.Big confusion!.David a esforçar-se num 7b do Cabernet, Margalef.Eu de braços inchados a lutar num 7c do Cabernet.Mais do mesmo....O pessoal meio suspenso.Guga num 7b+ do Cabernet.Eu a aquecer.Sequência para chegar à repisa............... finalmente!.Fanatismo </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5495880070421498717/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5495880070421498717' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5495880070421498717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5495880070421498717'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/carnaval.html' title='Carnaval'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/Sa-6I_jJ5LI/AAAAAAAACKc/lyU_ikdNE4o/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1382436501799645762</id><published>2009-03-03T11:39:00.002Z</published><updated>2009-03-03T11:58:57.716Z</updated><title type='text'>Inauguração do BoulderArea</title><summary type='text'>Finalmente terá lugar esta semana a inauguração do BoulderArea!É já na próxima quinta-feira, dia 5, às 18h. Para comemorar a inauguração oficial do muro, vai ter lugar uma sessão de slides, às 21h, com fotos bem antigas dos melhores fotógrafos de escalada portugueses.O espaço Boulderarea funciona como associação desportiva como tal a sua utilização está vedada a sócios (qualquer pessoa se pode </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1382436501799645762/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1382436501799645762' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1382436501799645762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1382436501799645762'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/03/inauguracao-do-boulderarea.html' title='Inauguração do BoulderArea'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3720826657681883403</id><published>2009-02-18T14:47:00.009Z</published><updated>2009-02-19T10:23:15.329Z</updated><title type='text'>Deuter</title><summary type='text'>Em Outubro último ganhei o apoio da Deuter, representada em Portugal pela Diedro importação..Andava eu a escalar por zonas onde já se caminha qualquer coisa, e a verdade, é que carregar uma corda de 70m, mais 15 expresses, pelo menos um litro e meio de água e ás vezes mais um litro de chá, fruta que ainda pesa, e o restante material, andava a dar cabo das minhas costas! Acordava no dia seguinte </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3720826657681883403/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3720826657681883403' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3720826657681883403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3720826657681883403'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/02/deuter.html' title='Deuter'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/SZwfhg-_1yI/AAAAAAAACGM/uHkbqn1EJGQ/s72-c/guide40%2Bsl_216.gif' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6920039490841042736</id><published>2009-02-18T10:54:00.000Z</published><updated>2009-02-18T10:55:44.940Z</updated><title type='text'>Vou e já volto...</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6920039490841042736/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6920039490841042736' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6920039490841042736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6920039490841042736'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/02/vou-e-ja-volto.html' title='Vou e já volto...'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rk-2_LmQV74/SZvpFC3KjsI/AAAAAAAACF8/7POvpFpxMPk/s72-c/DSC_2503.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-3508217298320139638</id><published>2009-02-16T13:57:00.002Z</published><updated>2009-02-16T13:58:28.034Z</updated><title type='text'>Finalmente o sol!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/3508217298320139638/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=3508217298320139638' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3508217298320139638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/3508217298320139638'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/02/finalmente-o-sol.html' title='Finalmente o sol!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SZlw9Q0hq4I/AAAAAAAACF0/z0tammqyqG4/s72-c/IMG_3968.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-1813182308517001492</id><published>2009-02-10T14:14:00.000Z</published><updated>2009-02-10T14:15:58.556Z</updated><title type='text'>Bucareste!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/1813182308517001492/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=1813182308517001492' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1813182308517001492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/1813182308517001492'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/02/bucareste.html' title='Bucareste!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SZGL5OsjRUI/AAAAAAAACFk/6W4bb7aIJLM/s72-c/bucareste.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-7652527668921607986</id><published>2009-02-03T13:46:00.003Z</published><updated>2009-02-03T13:50:43.489Z</updated><title type='text'>Palestra - Girls Petzl Rock Trip</title><summary type='text'>O Girls Petzl Rock Trip foi o primeiro encontro feminino de escalada realizado em Portugal que teve lugar no passado dia 4 de Outubro na Serra da Azóia, Concelho de Sesimbra. Neste encontro participaram mais de 160 escaladores dos quais 80 eram meninas..Nesta palestra será apresentado o filme do encontro realizado pelo João Gaspar. São mais de 30 minutos de filme com imagens de escalada, da </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/7652527668921607986/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=7652527668921607986' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7652527668921607986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/7652527668921607986'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/02/palestra-girls-petzl-rock-trip.html' title='Palestra - Girls Petzl Rock Trip'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Rk-2_LmQV74/SYhK3hmxreI/AAAAAAAACFY/xNO_MnXNwpk/s72-c/RIC_4079.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-5668940161676463458</id><published>2009-01-30T17:02:00.000Z</published><updated>2009-01-30T17:04:23.979Z</updated><title type='text'>Eu era assim!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/5668940161676463458/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=5668940161676463458' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5668940161676463458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/5668940161676463458'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/01/eu-era-assim.html' title='Eu era assim!'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Rk-2_LmQV74/SYMy4s67wKI/AAAAAAAACFI/SCGivCy3Ua4/s72-c/F1000043.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-26957843.post-6678540946614652102</id><published>2009-01-30T12:17:00.003Z</published><updated>2009-01-30T12:22:52.512Z</updated><title type='text'>Boulder em Lisboa</title><summary type='text'>Sebastião Martins disse... .Isabel sou um puto que anda agora a entrar nestas andanças da escalada o que mais gosto e boulder e gostava mesmo de me poder aplicar a serio mas agora com a chuva e o rocodromo do alvalaxia fechado nao sei o que fazer, sempre que vejo filmes dos tugas na net nunca sei onde sao os spots sera que me podias ajudar e nomear no teu blog alguns spots de bloco (faceis) aqui </summary><link rel='replies' type='application/atom+xml' href='http://blogdabolinha.blogspot.com/feeds/6678540946614652102/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=26957843&amp;postID=6678540946614652102' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6678540946614652102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26957843/posts/default/6678540946614652102'/><link rel='alternate' type='text/html' href='http://blogdabolinha.blogspot.com/2009/01/boulder-em-lisboa.html' title='Boulder em Lisboa'/><author><name>Isabel</name><uri>http://www.blogger.com/profile/03926176634301762139</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rk-2_LmQV74/TIlsQAF6mEI/AAAAAAAADPQ/W5LD7I9HHzM/S220/DSC02675.JPG'/></author><thr:total>5</thr:total></entry></feed>
